DAILY WHITEBOARD

JANUARY 28, 2011

6RFT
135/95 snatch x 5
muscle up x 5


Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

LINKS

  • CFJAX Home Page

Blog Archive

  • ►  2013 (135)
    • ►  December (12)
    • ►  November (21)
    • ►  June (5)
    • ►  May (19)
    • ►  April (19)
    • ►  March (20)
    • ►  February (19)
    • ►  January (20)
  • ►  2012 (282)
    • ►  December (20)
    • ►  November (20)
    • ►  October (25)
    • ►  September (24)
    • ►  August (23)
    • ►  July (25)
    • ►  June (26)
    • ►  May (26)
    • ►  April (23)
    • ►  March (23)
    • ►  February (24)
    • ►  January (23)
  • ▼  2011 (246)
    • ►  December (22)
    • ►  November (19)
    • ►  October (22)
    • ►  September (23)
    • ►  August (21)
    • ►  July (16)
    • ►  June (21)
    • ►  May (14)
    • ►  April (21)
    • ►  March (24)
    • ►  February (22)
    • ▼  January (21)
      • JANUARY 31, 2011
      • JANUARY 28, 2011
      • JANUARY 27, 2011
      • JANUARY 26, 2011
      • JANUARY 25, 2011
      • JANUARY 24, 2011
      • JANUARY 20, 2011
      • JANUARY 19, 2011
      • JANUARY 18, 2011
      • JANUARY 17, 2011
      • JANUARY 14, 2011
      • JANUARY 13, 2011
      • JANUARY 12, 2011
      • JANUARY 11, 2011
      • JANUARY 10, 2011
      • JANUARY 8, 2011
      • JANUARY 7, 2011
      • JANUARY 6, 2011
      • JAN 5, 2011
      • JAN 4, 2011
      • JAN 3, 2011
  • ►  2010 (60)
    • ►  December (20)
    • ►  November (20)
    • ►  October (20)
Powered by Blogger.