MAY 18, 2012

STONE LOVE

20/14 wall ball shots x 50

ring dips x 25

knees to elbows x 50

c2b pull ups x 25

jumping air squats x 50

135/95 power clean x 25

hip extensions x 50

2pood/1.5pood kb swing x 25

burpees x 50

calorie row x 25