ADV
4 Rounds For Time:
5 Power Clean 135/95
5 Front Squat
5 Jerks
5 MU/5 C2B
INT
4 Rounds For Time:
5 Power Clean 115/75
5 Front Squat
5 Jerks
5 CTB Pull Ups
BEG
4 Rounds For Time:
5 Power Cleans 95/45
5 Front Squat
5 Jerks
5 Pull Ups
No comments:
Post a Comment