Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
75/45# Snatch, 30 reps
30 Burpees
135/75# Snatch, 30 reps
20 Burpees
165/100# Snatch, 30 reps
10 burpees
210/120# Snatch, as many reps as possible
No comments:
Post a Comment