MAY 6, 2013

AMRAP in 1 min:
2 Power Clean 205/125
AMRAP in remaining time of 
Air Squat Box Jump 30"/24"

Rest 2 mins

AMRAP in 2 mins:
3 Power Clean 205/125
AMRAP in remaining time of 
Air Squat Box Jump 30"/24"

Rest 3 mins

AMRAP in 4 mins:
4 Power Cleans 205/125
AMRAP in remaining time of 
Air Squat Box Jump 30"/24"



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