DAILY WHITEBOARD
APRIL 23, 2013
Advanced
10 Rounds For Time:
100m Farmers Carry 2/1.5p
10 Burpees
Intermediate
10 Rounds For Time:
100m Farmers Carry 1.5/1p
10 burpees
Beginner
10 Rounds For Time:
100m Farmers Carry 40/25 DB
10 burpees
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