Advanced
For Time Complete:
10-9-8-7-6-5-4-3-2-1 reps
Barbell Walking Lunge 95/75
Burpees
Intermediate
For Time Complete:
10-9-8-7-6-5-4-3-2-1 reps
Barbell Walking Lunge 75/55
Burpees
Beginner
For Time Complete:
10-9-8-7-6-5-4-3-2-1 reps
Barbell Walking Lunge 45/35
Burpees
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